Weigh In record (no journal entry) for 26 June 2018
|
99 kg
Lost so far: 45 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 32.60g | Prot: 77.10g | Carbs: 22.69g.
Breakfast: Chá de Hibisco. Lunch: Peito de Frango, Quiabo Cozido. Dinner: Ovo Cozido, Quiabo Cozido, Peito de Frango. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ursulasalim's Weight History
|