Weigh In record (no journal entry) for 26 June 2018
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79.6 kg
Lost so far: 13.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 15.14g | Prot: 12.28g | Carbs: 9.43g.
Breakfast: Café. Lunch: Salchicha o Hot Dog, Coliflor, Hacendado Champiñones Laminados. more...
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Losing 0.4 kg a Week
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