Weigh In record (no journal entry) for 26 June 2018
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103 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 18.66g | Prot: 34.15g | Carbs: 57.58g.
Breakfast: Zumo de Limón, Té Verde. Lunch: La Coruña Antipasto con Atún, Noel Galletas Ducales, Atún en Aceite (Enlatado). Dinner: Mangos. more...
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steady weight
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