Weigh In record (no journal entry) for 26 June 2018
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66.2 kg
Lost so far: 18.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 101.87g | Prot: 78.78g | Carbs: 101.21g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura. Lunch: Vivenda do Camarão Batata Sautée, Ovo Frito, Cenouras Cozidas, Alface, Tomates. Dinner: Brócolis, Ovo Cozido, Pepino (Descascado), Tomates, Cebolas, Alface. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele , Santa Helena Mendorato Original, Santa Helena Amendoim Torrado e Salgado sem Pele , Natural Life Pasta de Amendoim Integral, Banana Prata. more...
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1738 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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marianacarvalho2's Weight History
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