Weigh In record (no journal entry) for 26 June 2018
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71.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 29.57g | Prot: 26.94g | Carbs: 51.61g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Café com Leite Desnatado, Couve Manteiga Crua, Limão, Hortelã, Pepino (com Casca), Gengibre. Lunch: Azeitonas Verdes, Cenouras Cozidas, Beterraba Cozida, Sadia Nuggets de Frango Tradicional. more...
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Losing 14.7 kg a Week
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Elaine Vianna's Weight History
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