Pierter's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018

85.4 kg Lost so far: 14.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1058 kcal

Fat: 70.99g | Prot: 37.84g | Carbs: 72.12g. Lunch: Avocat, Carrefour Pain de Campagne, Forestine Pâté de Campagne. more...

2887 kcal

Exercise: Cross Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Pierter's Weight History