Weigh In record (no journal entry) for 26 June 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 55.30g | Prot: 40.08g | Carbs: 138.10g.
Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Lunch: Rôti de Porc. Dinner: Häagen-Dazs Glace Macadamia, Bénédicta Sauce Crudités Nature, Melon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates, Oeuf Dur, Haricots Verts. Snacks/Other: Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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