Weigh In record (no journal entry) for 26 June 2018
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68.5 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 26.39g | Prot: 48.18g | Carbs: 17.45g.
Breakfast: Limão. Lunch: Ovo, Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Clara de Ovo Cozida. Dinner: Gema de Ovo Cozida, Ovo Cozido, Alface. more...
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Losing 12.6 kg a Week
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incentivoabeleza's Weight History
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