Supersize1's Journal, 26 Jun 18

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Weigh In record (no journal entry) for 26 June 2018

88.7 kg Lost so far: 2.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

1803 kcal

Fat: 74.05g | Prot: 95.19g | Carbs: 190.22g. Breakfast: Coffee. Lunch: Dinner Rolls , Peanut Butter Cookies , Bush's Best Navy Beans, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Cheetos Baked Cheetos (Package), Pringles Baked Wheat Stix Crispy Cracker Cheese Sticks, Hamburger on Bun. more...

2533 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Supersize1's Journal, 26 Jun 18

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Supersize1's Weight History