Weigh In record (no journal entry) for 26 June 2018
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65.8 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 35.06g | Prot: 44.96g | Carbs: 203.92g.
Breakfast: 농심 신라면, 달걀, 남양 치즈명장 드빈치 체다 슬라이스 치즈. Lunch: 양반 전복죽. Dinner: 찐감자, 매일유업 소화가 잘되는 우유 오리지널 (190ml), 미쉐프 뚠뚠연구소-블루베리. Snacks/Other: 미쉐프 퐁당빠진라인. more...
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Losing 0.2 kg a Week
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