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17 weeks. Time to break this stall and get into the 180s.
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86.3 kg
Lost so far: 18.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 49.40g | Prot: 62.23g | Carbs: 0.50g.
Lunch: Brim's Fried Pork Rinds, Ground Beef (80% Lean / 20% Fat). Dinner: Kroger Finely Shredded Sharp Cheddar Cheese. more...
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Losing 0.3 kg a Week
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jsmitherman's Weight History
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