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体重増えた…
どうやったら、体重減らせるの？(◍´ᯅ `◍)
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28.9 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.88g | Prot: 26.40g | Carbs: 81.55g.
Breakfast: 味噌汁, 菓心堂 長崎カステラ. Lunch: 牛丼, ニチレイ パリパリの春巻. Dinner: 味噌汁, ニラ玉, ご飯. Snacks/Other: 森永製菓 パリパリバー (48ml). more...
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Gaining 1.4 kg a Week
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smile꒡̈⃝✰︎'s Weight History
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