Weigh In record (no journal entry) for 26 June 2018
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71.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 38.98g | Prot: 56.07g | Carbs: 154.12g.
Breakfast: Gut & Günstig Salat Creme, Deluxe Salame Finocchiona, Yufka à la Henry, Latte Light. Lunch: Henry Latte Klein, Yufka à la Henry, Gut & Günstig Salat Creme, Deluxe Salame Finocchiona. Dinner: Zwiebeln, Thunfisch in Öl (Konserviert), Gut & Günstig Mozzarella Leicht, Deluxe Salame Finocchiona, Mutti Polpa, Pizzateig Hefe. Snacks/Other: Gummibärchen, Latte Light. more...
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Losing 0.9 kg a Week
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Adonis3000's Weight History
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