Weigh In record (no journal entry) for 26 June 2018
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 226.65g | Prot: 44.08g | Carbs: 299.52g.
Breakfast: Noix, Bananes, Bonbons en Vrac, LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, d'Aucy Haricots Beurre, Charal Steak Haché 5%, Coca-Cola Coca-Cola. Dinner: Nectarines, Cochonou Saucisson, Les Croisés Camembert, Melon, Kojak Sucettes. Snacks/Other: Bonbons en Vrac, Noix, Leonidas Chocolat, Cerises Douces, Kojak Sucettes. more...
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1593 kcal
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Exercise:
Ironing - 40 minutes, Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 5.5/kph - 38 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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