Weigh In record (no journal entry) for 26 June 2018
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58.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 68.80g | Prot: 67.01g | Carbs: 169.09g.
Breakfast: Quaker Golden Muesli, Auchan Fromage Blanc 0%, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Clafoutis aux Cerises, Florette Batavia, Rustica Cornichons, Tomates, Avocat, E.Leclerc Feuilleté Provençal, La Tisanière Infusion Drainage et Élimination, Gerblé Germe de Blé, Melon. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Energus 10 Pain, Pommes de Terre Sautées, Omelette ou Oeuf Brouillé, Nectarines, Salade Verte. Snacks/Other: Pomme Golden, Alesto Cranberries, Noix de Cajou, La Tisanière Ligne Svelte. more...
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434 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Lover-dose's Weight History
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