Weigh In record (no journal entry) for 26 June 2018
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 40.03g | Prot: 183.56g | Carbs: 224.76g.
Lunch: Ananas, Lindt Cioccolato Extra Fondente 72%, Cavolfiore, Petto di Pollo ( Inran), Biotech USA Zero Bar, Pomodori Ciliegini. Dinner: Auchan Uova Medie, Pesto ai Funghi Porcini ( Firenze ), Patate Crude, Petto di Pollo ( Inran), Panino da Hamburger o Hot Dog, Melanzana. Snacks/Other: Burro di Arachidi Proteico, Granarolo g+ Scrematoa, Myprotein Impact Whey Protein, Nesquik Cereali Integrali. more...
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Gaining 6.3 kg a Week
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Matteo_91's Weight History
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