Weigh In record (no journal entry) for 26 June 2018
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113.1 kg
Lost so far: 9.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 158.13g | Prot: 112.01g | Carbs: 103.06g.
Breakfast: Chiazaad, Avocado, Alesto Amandelen, Milbona Yoghurt Framboos. Lunch: AH Snacktomaatjes, C1000 Jonge Goudse Kaas 48+, Blue Band Roomboter, Atkins Fibre Crackers. Dinner: Kokosolie, Zaanse Mayonaise, Dulano Gekookte Ham, Asperges, AH Zoete Aardappel Ovenfriet. Snacks/Other: AH Gruyère Kaas, Aldi Schwarzwalder Hamsnack, Atkins Chocolate Raspberry , Slagroom. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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