Weigh In record (no journal entry) for 24 June 2018
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 71.74g | Prot: 83.15g | Carbs: 191.46g.
Breakfast: Olimpica Pan Tajado Leche, Rama Mantequilla Baja en Sal, Huevo Revuelto, Pietrán Jamón. Lunch: Pechugas de Pollo (o Cocidas), Pan de Queso, Salsa Bechamel, Ravioles de Carne, Coca-Cola Coca-Cola . Dinner: Chefrito Trocipollo, Coca-Cola Coca-Cola , Pringles Papas, Palomitas de Maíz. Snacks/Other: Chefrito Trocipollo, Alpina Kumis. more...
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Gaining 1.4 kg a Week
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