Weigh In record (no journal entry) for 26 June 2018
|
52.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 33.31g | Prot: 37.01g | Carbs: 48.86g.
Breakfast: Hochland Творожный Сыр с Зеленью, Кофе (Растворимое), Мистраль Сахар Демерара, Вареное Яйцо, Быстров Хлопья Нежные Овсяные. Snacks/Other: Котлета Говяжья. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|