Weigh In record (no journal entry) for 25 June 2018
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69.2 kg
Lost so far: 40 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 12.25g | Prot: 9.07g | Carbs: 8.83g.
Breakfast: Café. Lunch: Omelete. Dinner: Azeite de Oliva, Pepino (Descascado), Qualitá Salsão, Alface. more...
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Gaining 0.6 kg a Week
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ramousim's Weight History
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