Weigh In record (no journal entry) for 25 June 2018
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 44.25g | Prot: 59.23g | Carbs: 171.21g.
Breakfast: Café Cortado. Lunch: Arroz con Pollo. Dinner: Huevo, Tomates, Polenta (Cocida), Quinoa (Cocida), Palta, Arroz Yamani, Huevo, La Serenísima Queso Port Salut Light. Snacks/Other: Exquisita Gelatina Frambuesa, La Serenísima Dulce de Leche Clásico, Suplemento de Proteína en Polvo, Crisppino Galletitas de Arroz, SanCor Queso Untable por Salut Light. more...
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1607 kcal
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Exercise:
Gym - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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AstridRok's Weight History
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