Weigh In record (no journal entry) for 25 June 2018
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 70.23g | Prot: 41.92g | Carbs: 230.76g.
Breakfast: Beyaz Ekmek. Lunch: Eti Gong, Dana Etinden Yapılan Köfte. Dinner: Kaplamasız Kızarmış Tavuk Baget (Derisi Yenerek). Snacks/Other: Eti Karam Gurme Gofret, Kuru Hurma, Magnum Badem. more...
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Gaining 0.2 kg a Week
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esradonmez12's Weight History
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