esradonmez12's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
66.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1716 kcal Fat: 70.23g | Prot: 41.92g | Carbs: 230.76g.   Breakfast: Beyaz Ekmek. Lunch: Eti Gong, Dana Etinden Yapılan Köfte. Dinner: Kaplamasız Kızarmış Tavuk Baget (Derisi Yenerek). Snacks/Other: Eti Karam Gurme Gofret, Kuru Hurma, Magnum Badem. more...
Gaining 0.2 kg a Week

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esradonmez12's Weight History


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