adl12003's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
75 kg Lost so far: 6 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1130 kcal Fat: 59.69g | Prot: 101.25g | Carbs: 44.11g.   Lunch: Huevo, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Huevo, Patyviena Salchichas Clásicas. Snacks/Other: Mate. more...
Losing 0.7 kg a Week



     
 

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adl12003's Weight History


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