Weigh In record (no journal entry) for 25 June 2018
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97.7 kg
Lost so far: 12.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 107.20g | Prot: 86.12g | Carbs: 47.29g.
Lunch: Do Serro Queijo Minas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Soya Óleo de Soja, Itambé Manteiga Extra com Sal, Tomates, Lavitan Ômega 3. Dinner: Requeijão, DIA Requeijão Cremoso, Carne de Vaca Moída (90% Magro / 10% Gordo), Heinz Ketchup, Ovo, Itambé Manteiga Extra com Sal, Formosa Queijo Mussarela, Hellmann's Maionese, Tomates. Snacks/Other: Mexerica, Açúcar, Café. more...
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Losing 0.4 kg a Week
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GabrielaBh's Weight History
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