Weigh In record (no journal entry) for 25 June 2018
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 22.08g | Prot: 27.10g | Carbs: 52.17g.
Breakfast: SOYJOY 大豆營養棒 (草莓口味). Lunch: 豬肉, 炒青菜, 飯. more...
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Gaining 0.4 kg a Week
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