Weigh In record (no journal entry) for 25 June 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 201.38g | Prot: 153.18g | Carbs: 46.08g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Genser Sal Modificada (Baja en Na), Huevo, Palta Hass, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Sturla Chia Triturada, Bicarbonato de Sodio, Café Colado. Lunch: Pimiento Rojo, Lonjas de Cuero de Cerdo..., Milkaut Crema de Leche, Cúrcuma, Cebollas, Genser Sal Modificada (Baja en Na), Muslos de Pollo con la Piel. Dinner: Knorr Caldo de Gallina Deshidratado, Queso de Kefir Bien Seco del Suero, Huevo, Sal Marina, Palta Hass, Sal Marina. more...
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Gaining 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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