Weigh In record (no journal entry) for 25 June 2018
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 36.80g | Prot: 41.45g | Carbs: 185.09g.
Breakfast: Mansikat, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Elovena Tuorepuuromix Karpalo-Kookos, Chiquita Banaani, Valio Karpalo-Kinuskikeitto Sokeroimaton. Lunch: Jäätee. Dinner: Café Picnic Juustopatonki. Snacks/Other: Mansikat, Vesimeloni, Banaanit, Myllyn Paras Ruispuuro, Valio Sokeroimaton Karpalo-Kinuski Keitto. more...
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846 kcal
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Exercise:
HIIT - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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milliääsi's Weight History
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