Weigh In record (no journal entry) for 25 June 2018
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 56.47g | Prot: 162.52g | Carbs: 112.66g.
Breakfast: Huevo Duro, Fela Fiambre, La Serenísima Queso en Fetas Danbo, Leche Descremada. Lunch: Clara de Huevo, Pescado Plancha, Pasta de Tomate. Dinner: Milanesa de Pescado, Café con Leche Descremada. Snacks/Other: Yema de Huevo, Muslo de Pollo, Pasta de Tomate, La Serenísima Queso en Fetas Danbo, Paleta, Café, Masitas, Misky Gomitas, Mate. more...
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Losing 9.1 kg a Week
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lorena cubito's Weight History
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