Weigh In record (no journal entry) for 25 June 2018
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.54g | Prot: 60.09g | Carbs: 109.97g.
Breakfast: Dr. Oetker Gelatina Diet Uva, Sadia Presunto de Peru Cozido, Caqui. Lunch: Santa Helena Paçoquita (15g), Dr. Oetker Gelatina Diet Uva, Carne de Panela. Dinner: Sabor e Vida Bicamada Morango, Nutella Nutella, Sadia Presunto tipo Parma Fatiado, Queijo Coalho, Sadia Presunto de Peru Cozido, Osho Sequilhos Tradicional. more...
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Gaining 3.5 kg a Week
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fabio1775's Weight History
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