Weigh In record (no journal entry) for 25 June 2018
|
97 kg
Lost so far: 5.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 95.21g | Prot: 74.32g | Carbs: 200.47g.
Breakfast: Bergader Almkäse Chili, Nussetti Duo Schoko-Creme, Maribel Erdbeer Vanille Marmelade, American Erdnusscreme Cremig, Aldi Looping, Hofmaier Truthahn Salami, Ofterdinger Delikatess Fleischsalat, Chia Brötchen, Kaffee mit Zucker vorgesüßt. Lunch: Schokoladencroissant. Dinner: Güldenhof Feinstes Hähnchenbrustfilet Classic, Metzgerfrisch Paprikalyoner, Gutes Land Edamer, Aldi Looping, Lidl Weltmeisterbrötchen, Dinkelbrötchen. more...
|
|
2324 kcal
|
Exercise:
Resting - 12 hours and 5 minutes, Sleeping - 11 hours and 55 minutes. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olli_._Ri's Weight History
|