Weigh In record (no journal entry) for 25 June 2018
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64.9 kg
Lost so far: 3.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 31.85g | Prot: 31.59g | Carbs: 57.16g.
Breakfast: Harvest Morn Benefit Original. Dinner: Egg Omelette or Scrambled Egg with Vegetables. Snacks/Other: Lurpak Lightly Salted Spreadable Butter, Aldi Brown Bread. more...
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Losing 0.8 kg a Week
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dianediane0102's Weight History
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