Lover-dose's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
58.9 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1812 kcal Fat: 56.78g | Prot: 114.58g | Carbs: 208.24g.   Breakfast: Auchan Fromage Blanc 0%, Lindt Chocolat Noir Excellence 90%, Lindt Chocolat Noir Excellence 90%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Côté Table Tarte Poireaux, Pêches, Fromage de Chèvre (Mou), Casino Pain aux Olives , Pain aux Raisins, Wasa Léger , Tipiak Taboulé Tomates Basilic, Auchan Carottes Râpées, Tomates, Gerblé Son d'avoine, Amora Cornichons Croq'doux, Gerblé Germe de Blé. Dinner: Pamplemousse, Melon, Nectarines, Marque Repère Haricots Verts Extra Fins, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Alesto Cranberries. more...
216 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Apple Health - 23 hours. more...
Gaining 1.4 kg a Week

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Lover-dose's Weight History


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