Weigh In record (no journal entry) for 01 August 2012
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62.7 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 44.60g | Prot: 61.31g | Carbs: 213.00g.
Breakfast: Pure Almond Milk - Unsweetened Vanilla, fiber one original, honey nut cheerios. Lunch: jalapenos, hidden valley original ranch, lean pocket grilled chicken jalapeno cheddar. Dinner: Dream Bars, jalapeno, pickles, ultra thin cheddar, great value tuna, flat out wrap, onion. Snacks/Other: plum, gum, blue bell ice cream sandwich. more...
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1593 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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SlimB430's Weight History
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