Angela28's Journal, 01 Aug 12

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Weigh In record (no journal entry) for 01 August 2012

70.8 kg Lost so far: 2.3 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:

1400 kcal

Fat: 72.00g | Prot: 42.00g | Carbs: 148.00g. Breakfast: Water, SKIM MILK, Creamy Chocolate Shake Mix. Lunch: Soft Serve Cone, French Fries (Small), Original Chicken Sandwich. more...

2126 kcal

Exercise: nursing - 2 hours, Walking (moderate) - 5/kph - 10 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Angela28's Journal, 01 Aug 12

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Angela28's Weight History