Weigh In record (no journal entry) for 25 June 2018
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93.4 kg
Lost so far: 16.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 36.91g | Prot: 43.42g | Carbs: 104.55g.
Breakfast: Asda Banana. Lunch: McVitie's Digestives Thins, Golden Acre Low Fat Fudge Yogurt, Aldi Pea Snacks, Cucumber (with Peel) , Asda Avocado, Tesco Little Gem Lettuce, Cherry Tomatoes. Dinner: Asda Broccoli Rice, Hartley's Sugar Free Strawberry Jelly, Warburtons Sandwich Thins, Cornetto Classico, Cauliflower Rice, Chicken Breast Meat . more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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