Weigh In record (no journal entry) for 25 June 2018
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 72.82g | Prot: 88.27g | Carbs: 152.72g.
Breakfast: Myprotein 乳清蛋白, 摩斯漢堡 抹茶紅豆千層派, MOS 元氣牛肉蛋堡, 炒飯, 摩斯漢堡 冰紅茶. Lunch: 芒果. Dinner: 虱目魚肚, 木瓜牛奶, 炸排骨, 雞肝, 炒絲瓜, 炒高麗菜, 炒豆芽, 香菇, 雅芳 凍豆腐, 冬瓜, 貢丸. more...
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Gaining 0.7 kg a Week
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fightingwecanmakeit's Weight History
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