begümçiğdem's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018
55 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
784 kcal Fat: 36.98g | Prot: 45.16g | Carbs: 72.61g.   Breakfast: Zeytin, Birşah Yarım Yağlı Süt, Birşah Yarım Yağlı Süt, Knorr Çabuk Çorba Ezogelin. Lunch: Limon Suyu, Karışık Yeşil Salata. Dinner: Zeytinyağlı Taze Fasulye, Zeytinyağlı Taze Fasulye. Snacks/Other: Lor Peynirli Omlet, Tadım Gün Kurusu Kayısı. more...
Losing 1.2 kg a Week

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begümçiğdem's Weight History


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