生理期D6(護墊)
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 44.94g | Prot: 47.89g | Carbs: 127.95g.
Breakfast: 統一 營養強化牛乳(高鐵牛乳), 全家 招牌火腿三明治. Lunch: 摩斯漢堡 玉米濃湯, 立頓 奶茶, 炸豬排. Dinner: 蔥, 豉油/醬油, 白飯, 家樂福 豬梅花火鍋肉片, 空心菜, 大陸妹, 福記 滷蛋. Snacks/Other: Bonbon Bonbon巧克力白, DJ&A 冷凍乾燥草莓, 蘋果. more...
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1434 kcal
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Exercise:
體能 - 30 minutes, Grocery Shopping - 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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