Weigh In record (no journal entry) for 24 June 2018
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57.9 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 124.19g | Prot: 71.48g | Carbs: 30.90g.
Breakfast: 7-11 **美式咖啡, 元本山 朝鮮海苔. Lunch: 奇亞籽, 五花肉, 虱目魚肚, 豬大腸, 豬皮, 地瓜葉. more...
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Losing 3.5 kg a Week
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MonicaBin's Weight History
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