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abis lebar-an 😶
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57.2 kg
Lost so far: 26.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 80.70g | Prot: 87.32g | Carbs: 207.55g.
Breakfast: Kerupuk Makanan Ringan, Kue Coklat (dengan Campuran Coklat). Lunch: Soda Jeruk, Nasi Putih, Bakso Daging Sapi, Sayur Campuran, Semur Daging, Sup Ayam Kental (Kalengan). Dinner: Mentimun (Kupas), Keju Mozzarella, Sambal Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Indomie Mi Goreng, Lay's Rasa Rumput Laut. Snacks/Other: Kacang Mete Sangrai Madu, Semangka. more...
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Gaining 0.3 kg a Week
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mahyatunfitria's Weight History
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