Weigh In record (no journal entry) for 25 June 2018
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49.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 11.95g | Prot: 87.12g | Carbs: 57.75g.
Lunch: 뼈해장국. Dinner: 배, 참치초밥, 야채죽, 새우 튀김, 참치회. more...
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steady weight
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