|
是💩在作怪٩(๑`^´๑)۶
|
82.8 kg
Lost so far: 11.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 17.46g | Prot: 75.52g | Carbs: 53.82g.
Breakfast: 水煮蛋, 番薯/地瓜（無鹽，带皮，烘熟）. Lunch: 水煮蛋, 番薯/地瓜（無鹽，带皮，烘熟）, 雞胸肉（不吃皮）. Dinner: 金針菇, 木耳, 地瓜葉. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanhan0710's Weight History
|