Weigh In record (no journal entry) for 24 June 2018
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 39.18g | Prot: 90.89g | Carbs: 79.35g.
Breakfast: Peras, Maní, Salvado de Trigo (Crudo), Egran Salvado de Avena, Clara de Huevo, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Peras, Dia Queso Port Salut Light, Sopa de Verduras (Baja en Sodio, con Agua), Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 0.4 kg a Week
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monicakim23777's Weight History
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