Weigh In record (no journal entry) for 24 June 2018
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61.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 40.34g | Prot: 151.57g | Carbs: 194.82g.
Breakfast: Mg Food Oat Flakes Nocciotella, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Piselli Surgelati d'arta, Curtiriso Riso Basmati Parboiled, Uovo. Dinner: Coop Olive Verdi Snocciolate, Freshona Mais Dolce, Lidl Fettine Sceltissime di Bovino Adulto Scottona, Coop Olio Extravergine di Oliva 100% Italiano, Patate. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Albicocche, Bio Tech 100% Pure Whey (Chocolate Flavour). more...
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Losing 0.4 kg a Week
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aleanguz's Weight History
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