Weigh In record (no journal entry) for 24 June 2018
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 52.47g | Prot: 48.87g | Carbs: 113.32g.
Breakfast: Cerejas Bing, Granola Caseira, Morangos, Continente Iogurte Grego Natural, Delta Café. Lunch: Macarrão com Vegetais, Pingo Doce Hamburguer de Carne de Vaca. Dinner: Brócolos Cozidos (de Bróculos Frescos), Ovo (Inteiro). more...
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Losing 1.8 kg a Week
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GBruno357's Weight History
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