Weigh In record (no journal entry) for 24 June 2018
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66.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 57.50g | Prot: 138.20g | Carbs: 166.85g.
Breakfast: Frutos do Cerrado Paleta Ninho Truf, Marilan Biscoito Sabor Leite, LeitBom Leite Desnatado, Banana, Piracanjuba Leite em Pó Desnatado, Brasfrut Polpa de Açaí. Lunch: Nutella Nutella, Costa Sul Camarao, Nutella Nutella, Canto de Minas Requeijão Light, Fit, Queijo Mozzarella. Dinner: Clara de Ovo Cozida. Snacks/Other: Frutos de Goiás Picolé Sabor Ferrero. more...
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Losing 4.9 kg a Week
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mhchiacchio's Weight History
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