Weigh In record (no journal entry) for 24 June 2018
|
104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1529 kcal
|
Fat: 68.04g | Prot: 122.54g | Carbs: 96.19g.
Breakfast: Birnen, Aldi Schokoriegel, Tee, Bio Joghurt Pur. Lunch: Gemischter Salat mit Dressing, Kaufland Hähnchen Unterschenkel. Dinner: Beck's Bier (500ml), Spiessbraten, Käse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benden20's Weight History
|