Weigh In record (no journal entry) for 24 June 2018
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58.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 45.90g | Prot: 85.44g | Carbs: 204.03g.
Lunch: Melon, Zespri Kiwi Sungold , Elephant Infusion Ligne et Equilibre, Flocons d'Avoine, Auchan Fromage Blanc 0%, Oeuf Dur, Tomates, La Tisanière Infusion Drainage et Élimination, Gerblé Son d'avoine, Florette Laitue Iceberg, Intermarché Pain Olives, Gerblé Germe de Blé. Dinner: Auchan Crackers, Amora Sauce Barbecue, Pêches, Marque Repère Haricots Verts Extra Fins, Pomme de Terre Rôtie, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Amora Cornichons Croq'doux, Schweppes Fraise Zéro, Tomates Cerises. Snacks/Other: Pomme Golden, Alesto Cranberries, La Tisanière Ligne Svelte, Noix de Cajou. more...
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467 kcal
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Exercise:
Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 7.7 kg a Week
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Lover-dose's Weight History
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