Weigh In record (no journal entry) for 24 June 2018
|
68.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 46.14g | Prot: 116.05g | Carbs: 68.19g.
Breakfast: Huevo Duro, Muslo de Pollo, Taragüi Yerba Mate. Lunch: Tomates Rojos (Enlatados), Pata Muslo. Dinner: Paladini Paleta de Cerdo Cocida, La Serenísima Queso en Fetas Danbo, Clara de Huevo. Snacks/Other: Pechuga de Pollo, Tomate Verde, Café, Masitas, Mate, Muslo de Pollo, Café con Leche Descremada. more...
|
|
1878 kcal
|
Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena cubito's Weight History
|