Krisztianfit's Journal, 24 Jun 18

Hello Everyone!

My competition prep is just about to end on the 1st of July! My goal will be to reach 110kg no matter what 😄 need mass need power and FOOD 🤘🏻🔥

99.8 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
2514 kcal Fat: 88.16g | Prot: 279.45g | Carbs: 82.12g.   Breakfast: MyProtein Impact Whey Protein (25g), Egg. Lunch: Asda Turkey Meatballs, MyProtein Impact Whey Protein - Banoffee 1kg, Egg White , MyProtein Impact Whey Protein - Banoffee 1kg, Egg White , Tesco Frozen Green Beans, MyProtein Impact Whey Protein (25g), MyProtein Impact Whey Protein (25g). Dinner: Egg. Snacks/Other: Long Island Iced Tea, Aldi Skimmed Milk, Nestle Coffee Mate, Nescafe Instant Coffee. more...
Losing 0.7 kg a Week

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Krisztianfit's Weight History


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